Whatever time of year and wherever you're heading for a camp, you'll need a guide to the best sleeping bags. Picking your perfect sleeping bag is no quick job. It's so easy to get hypnotised by flashy ads and jargon-heavy product descriptions, which is where we come in.
This may come as a surprise, but just like the sleeping mat you rest on, sleeping bags are remarkably varied and often specialise in particular niches. You can kick off the spring/summer season by falling down the rabbit hole of the best 3-season sleeping bags. Then before you know it, you're in search of something wintery.
What are the best sleeping bags of 2025?
Best sleeping bag: Sea to Summit Spark SPIII
Best 3-season sleeping bag: Rab Neutrino 400 Sleeping Bag
Best Value: Deuter Orbit 0° Sleeping Bag
Best lightweight sleeping bag: Exped Ultra 0° Sleeping Bag
Best winter sleeping bag: Therm-a-Rest Parsec 0F/-18C Sleeping Bag
If we're being honest, sleeping bags can reach astronomical prices, and most first-time campers don't need to break the bank. So, here's the list that can cater for everyone year-round. The very best sleeping bags for every season, every adventure, and for every wallet.
How we tested the best sleeping bags
Our testing of sleeping bags involves a lot of nights out in the hills and mountains. It's time-consuming but we aren't complaining.
We test sleeping bags in the conditions for which they are intended. So, for lightweight summer sleeping bags, we see if they perform in milder conditions. Three-season sleeping bags are tested across multiple seasons. Winter sleeping bags are tested in harsh winter conditions. If a sleeping bag claims to perform in damp conditions, we put that to the test. Our heavily experienced gear testers consider not only outright performance but other important aspects such as build quality and sustainability.
Annually, we create the ultimate shortlist of the very best gear in our Gear of the Year Awards.
The best sleeping bags reviewed:
This premium bag from Aussie brand Sea to Summit is stuffed with hydrophobic goose down for improved performance in damp conditions – the traditional drawback of down bags. There's plenty of it too, with an impressive 430g of wonderfully lofty 850FP down. This gives a comfort rating of -2°C and a lower limit of -8°C.
Yet the bag weighs just 665g in total. To achieve this, it employs superlight fabrics for the shell and lining. The upper area features vertical baffles to keep your core warm and minimise down migration, with horizontal baffles across the lower half to cut weight. Box-wall construction throughout maximises down loft and reduces potential cold spots. Unlike many highly tapered ultralight bags, which often feel restrictive, the Spark is pretty accommodating, with plenty of wriggle room.
The technical focus means that other features are fairly limited, but you still get a long, two-way zipper for good ventilation and an easy-cinch hood with a front draught collar. The thin performance fabrics mean you shouldn't treat this bag too roughly, but it does ensure the packed size is impressively tiny for a true 3-season bag that can cope with sub-zero temperatures.
Read our full Sea to Summit Spark SPIII review
Pros
- Extremely light and packable
- Very warm
- Moisture-resistant down
Cons
- No internal pocket
- Delicate fabrics
Sizes | Reg (183cm), Long (198cm) |
Packed size | 35 x 15cm |
Weight | 660g (Reg), 756g (Long) |
Insulation | RDS-certified Ultra-dry 850-fill goose down |
Materials | 10D nylon |
Temperature rating | Comfort -2°C | Limit -8°C |
We're big fans of Rab's versatile Neutrino range. With 10 total products sporting various weights and materials, the 400 is a stand-out contender. Rab haven't skipped a single detail; each bag is hand-stuffed and fully-featured, treated with a level of care that has earned the Neutrino 400 a number of top awards from us over the past few years.
Features include an adjustable hood, ¾-length YKK zipper, angled footbox, internal stash pocket, cotton storage sack and waterproof compression sack, amongst others. As well as being packed with nifty features, the Neutrino 400 has a unique baffle design that solidifies its place at the top of this list.
Baffles are the individual pockets of down fill responsible for the bag's insulation. While most bags go for horizontal baffles, the chevron-style arrangement in the Neutrino 400 allows for more loft, fewer cold spots, and uses less overall material.
We're also very pleased to see some newly implemented sustainability upgrades. Rab have used PFC-free DWR treatments as well as increasing the amount of recycled materials in their construction, particularly in the Pertex Quantum shell.
Read our full Rab Neutrino 400 review
Pros
- Tried and tested design
- Excellent warmth-to-weight ratio
- Several sizes and versions
- Decent sustainability credentials
Cons
- Narrow mummy shape won't suit everyone
Sizes | Regular, Long, Long Wide, Women's |
Packed size | 35 x 23cm |
Weight | 775g |
Insulation | 400g of 800-fill RDS goose down w/ PFC-free Nikwax hydrophobic treatment |
Materials | 20D Pertex Quantum recycled nylon w/ PFC-free DWR |
Temperature rating | Comfort -1°C | Limit -7°C |
We'll state the con of this sleeping bag straight away: at 1450g and packing away into a 46 x 24cm package (long size), this isn't a compact sleeping bag. But everything else about it is fantastic. It's comfortable, warm, durable, and sustainable.
The Orbit 0° is made from a 50D recycled polyester shell and 75D microfibre lining, with Hollowfibre synthetic insulation. Not only are these materials tough, but they're also much softer and nicer to touch than the slippery, shiny feel you often get.
Its Hollowfibre synthetic insulation means the Orbit 0° gives down sleeping bags a hiding on price but is also effective at insulating in damp conditions. There are other features to help improve insulation too, such as a draft collar, adjustable hood, and efficient mummy shape. The Orbit 0° is compatible with zip coupling too.
There are two lengths available, plus a women's version (suitable for up to 175cm height). Sustainability is very good too. The Orbit 0° is PFC-free and uses a recycled shell fabric. Deuter is also Fair Wear Foundation member with 'Leader' status.
Pros
- Durable
- Soft, snug material
- Sustainable
- Zip coupling
Cons
- Bulky compared to some rivals
Sizes | Regular (185cm), Long (200cm), SL/women's (175cm) |
Packed size | 45 x 23cm (Reg and SL), 46 x 24cm (Long) |
Weight | 1400g (Reg and SL), 1450g (Long) |
Insulation | Synthetic High-Loft Hollowfibre |
Materials | Recycled 50D polyester shell, 75D microfibre polyester lining |
Temperature rating | Comfort 5°C | Limit 0°C |
It's easy to be fooled by this lightweight sleeping bag that appears to be filled with not very much insulation. Such is the deceptive beauty of high-quality down.
The Ultra 0° uses high loft 850-fill goose down, which means you don't need much to get a warm sleeping bag. Thus, 295g of fill (long size) gives the Ultra 0° a temperature rating suitable down to about 2°C. For a 600g (long size) sleeping bag, that's very impressive.
There's another big plus point to the Ultra 0°. While most sleeping bags come in regular and long sizes, the Ultra 0° comes in five sizes: small, medium, wide medium, large, and wide large.
Furthermore, you get a very sustainable sleeping bag here too. Naturally, the down is responsibly sourced, but the Exped Ultra 0° goes further. The Pertex Quantum outer material is recycled, as is the zip. It is a bluesign-approved product and PFC-free; Exped has even offset the manufacturing and shipping emissions.
Downsides to this sleeping bag include the trade-off with the 10D Pertex fabric. Sure, it's super lightweight and has the potential to be long-lasting, but you need to be very careful with it to achieve that. It's a tad delicate. It's also understandable to baulk at the price on initial inspection. However, you do get a lot in return.
Read our full Exped Ultra 0 review
Pros
- Sustainable
- Super lightweight and compact
- Five sizes available
- Impressive warmth-to-weight ratio
Cons
- No hydrophobic down treatment
Sizes | Small (170cm), Medium (180cm), Long (195cm), Medium Wide, Long Wide |
Packed size | 20 x 15cm (Small), 25 x 15cm (Med), 30 x 17cm (Long and MW), 32 x 17cm (LW) |
Weight | 510g (Small), 530g (Med), 590g (Long), 660g (MW), 690g (LW) |
Fill | RDS-certified 850-fill down |
Materials | Recycled, bluesign-approved 10D nylon Pertex Quantum shell w/ PFC-free DWR, 15D nylon lining |
Temperature rating | Comfort 7°C | Limit 2°C |
Therm-a-Rest make some of the best winter sleeping bags on the market, and the superb Parsec -18°C is no exception. It is warm, cosy, light, very packable, fully featured and eco-conscious – it ticks all of the boxes. With a best-in-test -10°C comfort rating but clocking in at just 1155g (excluding compression bag), it offers a phenomenal warmth-to-weight balance.
This is achieved through clever 'heat-mapped zoned insulation'. Most (70%) of the down in the top of the bag where you need it most, and 30% below your body. Hence the Parsec is able to deliver better temperature ratings at a similar weight to competitor products – a massive win.
Other features include a 100% recycled ripstop nylon DWR shell and liner and 'synergy link' connectors that strap your bag to your mat for an integrated sleeping system. The Parsec also has a super-cosy 'toe-asis' footbox and heat-trapping draft collars and baffles. Compression and stuff sacks are provided too.
Regarding niggles, we wonder about the long-term durability of this bag's lightweight construction – will it cope well with prolonged heavy use in the outdoors? Also, the premium price will be prohibitive for many, and the temperature ratings may be overkill for milder winter camps.
Pros
- Excellent warmth-to-weight ratio
- Sustainable construction
- Very cosy
Cons
- Not the best long-term durability
- Could be too insulating for milder conditions
Sizes | Small (168cm), Regular (183cm), Long (198cm) |
Packed size | 20 x 23cm |
Weight | 980g (Small), 1.09kg (Reg), 1.16kg (Long) |
Insulation | PFC-free RDS-certified Nikwax Hydrophobic 800-fill down |
Materials | Recycled nylon |
Temperature rating | Comfort -10°C | Limit -18°C |
The Marmot Trestles Elite Eco sleep bags have consistently impressed us with their combination of high performance and reasonably sustainabile materials.
The Trestles Elite Eco 30 is our pick of the bunch because it has a temperature rating of around zero, which makes it useful for most scenarios. It's made from fully recycled materials throughout, including the innovative HL-ElixR Eco insulation. For a synthetic sleeping bag it offers an very good warmth-to-weight ratio and maintain insulation even when damp—a hallmark of synthetic materials.
The Trestles Elite Eco 30 is also compact, certainly for a synthtic sleeping bag. It has a full-length main side zip that resists snagging and an additional zip on the opposite side for improved ventilation and ease of access.
Inside the bag, you'll get plenty of space for a hiking sleeping bag, especially in the foot area, setting it apart from traditional mummy-shaped designs. The hood cinches snugly around the head, enhancing comfort during colder nights.
While there are some minor points to consider, such as the main side zip not extending fully to the foot, resulting in warmer feet even when partially open, and the shoulder baffle being slightly less effective compared to some competitors, these are relatively minor concerns rather than significant drawbacks.
Overall, the Marmot Trestles Elite Eco stands out as a top choice for those seeking both performance and eco-conscious design in a synthetic sleep bag.
Pros
- Fully recycled main materials and fill
- Still performs in damp conditions
- Comfortable material
- Impressively low weight for synthetic
Cons
- Could have a better draft collar
- Not the most compressible
Sizes | Regular, Long, Long X Wide |
Packed size | 46 x 22cm |
Weight | 855g (regular), 918g (long), 1.14kg (long x wide) |
Insulation | Recycled HL-ElixR Eco synthetic |
Materials | Recycled polyester shell and lining |
Temperature rating | Comfort 3°C | Limit -2°C |
We're quite fortunate at Live for the Outdoors to have a primary school-aged tester who's prepared to climb mountains, sleep in strange places, and generally give outdoor kit the thrashing it deserves on a regular basis. We should also point out he doesn't actually work here but is closely related to someone who does.
He graduated to his first 'proper' sleeping bag when he turned 6 years old, and the Snugpak Explorer has been an excellent choice. At 170cm long (he's about 130cm tall), it's nice and roomy with plenty of space to grow into, and the thing we really like is it's manufactured to the same standards as Snugpak's adult sleeping bags.
The Explorer has the same technical insulation and fabrics, including a Supersoft lining and technical Isofibre insulation. Like most sleeping bags you can fully unzip it to use as a duvet, plus you can unzip just the area around your feet to make it into one big airy tunnel.
Available in a range of three colours, including blue and purple, but the camouflage one has gone down very well with our mini reviewer. The price is very fair for what you're getting here too – basically an excellent sleeping bag for camping with kids from spring through summer.
Pros
- Great value for money
- Impressive feature set
- Can also be used as a quilt
Cons
- Not quite thick enough for very cold nights
Sizes | One size (140cm) |
Packed size | 24 x 20cm |
Weight | 1kg |
Fill | Isofibre, polyester |
Materials | Polyester |
Temperature rating | Not stated |
Best sleep suit
www.selkbag.co.uk
Be honest – you thought wearable sleeping bags were a gimmick, right? Well, you're wrong. We've been using the Selk'bag Lite for summer camps for a couple of years, and it's brilliant. Somewhere between a synthetic sleeping bag and a high-altitude suit, the Selk'bag offers a near-perfect combination of cosy comfort and mobility.
The feet are reinforced but can be zipped off altogether to wear the Selk'bag with regular shoes, and the sleeves have built-in mitts to fully enclose your hands. Add in the drawstring hood, and you mostly feel as snug as a bug in a rug. That said, on our last camp, we were starting to feel the chill a little, but this is the Lite version of the Selk'bag, meant for spring to summer use; the Original is thicker and warmer.
Because of the extra fabric forming the limbs, the Selk'bag doesn't pack down as small as an equivalent sleeping bag and is slightly heavier. But the convenience of being able to get up, wander around camp, and even cook and enjoy breakfast effectively without leaving your bed is a revelation. The fact that the bag has been updated with 100% recycled materials since we started using only adds to the appeal.
People will look, people will stare. But on the inside, they're seething with jealousy.
Pros
- Move around camp without leaving your bed
- Zip-off feet and built-in mitts help regulate temperature
- Made from 100% recycled materials
Cons
- Lite version can be a little chilly on cold nights
- Slightly bulkier pack size than standard bags
Sizes | Small, medium, large, extra large |
Packed size | 22 x 36cm |
Weight | 960g (Small), 1170g (Medium), 1310g (Large), 1510g (XL) |
Insulation | Recycled synthetic hollow fibre |
Materials | Recycled polyester |
Temperature rating | Comfort 13°C | 9°C Limit |
If you're travelling as a pair and want to stay cosy when it's time for bed, this Coleman Double sleeping bag allows you to zip yourself up into one big compartment. The quilted bag has a cotton flannel lining which feels as soft as your duvet at home against the skin, paired with your typical polyester/cotton shell.
Though you can fully unzip the left side of this sleeping bag to form an open layer, it's also built with a mummy hood which tucks you in for a warmer sleep (there's room to fit two pillows inside too). The right side of the bag also has a quarter zip, so it's easier for both parties to wriggle in come bedtime.
This sleeping bag has a comfort temperature of -2°C, with a limit of -9°C, though anything between 0 and 10°C also felt manageable to us. Of course, the main benefit of a double sleeping bag is that if you're sharing it with someone else, your combined body heat will keep you even warmer during those cold camping nights.
The Cosy Double is made from Coleman's Coletherm synthetic insulation, which is designed to be lightweight and compressible. That being said, it's worth noting that a double sleeping bag is going to pack down much larger than a single, especially considering that this bag is made to keep you toasty during colder nights.
The dimensions of the sleeping bag, when laid out, are 235cm by 150cm, and the packed away bag (52cm x 55cm x 26cm) weighs a hefty 6kg. But, if you're travelling by car and have the room, then this shouldn't be an issue. You'll certainly be glad of the comfort when it's time to sleep!
Pros
- Nice and warm, for temps down to -9
- Perfect for couples or just if you like snuggling!
- Can also be used as a quilt
- Soft materials used
Cons
- Packs down large
- Fairly heavy
Sizes | One size (235cm x 150cm) |
Packed size | 52 x 55cm |
Weight | 5.95kg |
Insulation | Coletherm polyester |
Materials | Polycotton shell and cotton flannel lining |
Temperature rating | Comfort -2°C | Limit -9°C |
Sleeping bag FAQs
What type of sleeping bag is warmest?
There's a very closely related question to this, which is: 'What sleeping bag shape is the most efficient?' The straightforward answer to both is a mummy-shaped sleeping bag insulated with high loft down. Down offers the best warmth-to-weight ratio for insulating gear and garments. And mummy-shaped sleeping bags have a tapered, more confined fit than a rectangular-shaped sleeping bag and is easier to keep warm. Check out our in-depth guide to sleeping bags for more information.
What is the difference between cheap and expensive sleeping bags?
The key factors that influence price are the type of insulation, sustainability, and whether the sleeping bag is aimed at regular camping or more demanding trekking or hiking. For example, the cheapest type of sleeping bag you'll find is a lightly insulated summer option with synthetic fill aimed at weekend family camping. It doesn't need to be especially light or compact; it probably doesn't have any sustainability credentials to shout about. At the other end of the spectrum, you have the warmest sleeping bags for winter expeditions in the mountains. These use tough fabrics and very high-quality down insulation, both treated to be hydrophobic. If the brand is sustainable, it will have used recycled and PFC-free materials and have high labour standards so that the people who make their gear are paid properly and respected.
Key features to look for in a sleeping bag
Sustainability: It's vital you take sustainability into account. No one will force you, but it's an important aspect to consider. A sustainable sleeping bag positively affects not only the impact of its production but also the longevity of the sleeping bag and the use you get from it.
Temperature rating: This is a rough guide to the temperature range a sleeping bag is designed for. A sleeping bag normally has three figures in a temperature rating: Comfort, Limit, and Extreme. Comfort is where the sleeping bag is comfortable for an 'average' adult female; Limit is comfortable for an 'average' adult male; Extreme is a survivable temperature, but you run the risk of hyperthermia.
Insulation type: Down and synthetic fill are the two types of insulation used in sleeping bags. Down is lightweight, warm, and durable. Synthetic fill is cheaper and better in damp conditions but is heavier.
Weight and packed size: How light and compact a sleeping bag only matters for backpacking and hiking trips where rucksack space is at a premium. For family campsite camping accessed by car, it's not so important. Hikers need to think about a balance of low weight and small size against volume of insulation and warmth.
Material: Nylon is commonly used to make hiking sleeping bags because it's lightweight and strong. Polyester is more common for camping sleeping bags because it's cheaper and a bit softer to touch. Look at the fabric's denier, and this will give you an indication of material strength. High denier means a denser, tougher fabric; lower denier means lighter but more delicate.
Shape: Mummy-shaped sleeping bags offer the best efficiency because of the tapered fit. But they can feel restrictive, and you may prefer a more rectangular shape. Semi-rectangular options exist as a middle ground. And don't forget about women's specific sleeping bags that have more insulation around the feet and hips.
Extra features: Zip length is one to consider. Full-length zips make the sleeping bag easy to get in and out of but compromise weight and warmth somewhat. Shorter zips are the converse of this. Draft tubes and collars boost a sleeping bag's insulating efficiency like they do in your house. If you're opting for a down sleeping bag, also consider whether a hydrophobic down treatment is something you want.
About the author
Oli Reed is Group Editor of Live For The Outdoors and Trail Magazine. He is a lifelong hiker who has scrambled and climbed hills all over Europe.