The unsung heroes of hillwalking: why socks should matter to you

Bridgedale socks in the mountains

by Live For The Outdoors Team |
Updated on

Most people have probably agonised and debated at great length about which boots or waterproof jacket to buy. But have you ever spent that same amount of time considering your socks – the humble, unsung heroes of comfort and performance?

Your walking socks shouldn’t just be the first pair you pull from the drawer or washing basket on your way out of the door, nor should they be a fashion statement or ‘all style over substance’.

Bridgedale socks in hiking boots on beach
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Socks might seem like a minor consideration, but their impact on your comfort, performance and safety can be substantial. They should be unsung heroes, which support and protect you through every twist and turn, climb and descent. The right sock can enable you to be out on the hill for longer, and to make your day more enjoyable.

So next time you’re heading out, put some thought into what you put on your feet. You do this when choosing shoes, so why not the material that separates your skin from that shoe? Here are some key things to consider:

1. Comfort under pressure

Great socks should have cushioning in key areas, such as the heel and ball of the foot. This padding will help to absorb shock and reduce fatigue. They should also protect against blisters and hot spots, especially important for those long days in hills and mountains.

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2. Moisture management and temperature regulation

Getting outside often means battling the elements, everything from intense heat to torrential rain. Superior quality outdoor technical socks should manage these environmental challenges for you. They should be made from specific materials that help regulate temperature, manage moisture, and keep feet dry and comfortable.

3. Enhanced performance and stability

If something doesn’t fit properly then it doesn’t feel right. Good socks should be designed with elasticated zones in critical areas to ensure they stay in place. A well-fitted sock will help prevent feet from sliding around inside your boots. Some may feature a degree of compression, with the aim of improving endurance and reducing muscle fatigue.

The horns of Beinn Alligin Scotland
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4. The psychological boost

Let’s not underestimate the power of feeling good. Feeling comfortable and well-equipped can boost confidence and improve morale, it can sharpen your focus and allow you to push your limits, whether that’s walking your regular trail or tackling a new challenge.

Female hiker wearing Bridgedale socks
©LFTO

What makes Bridgedale socks so special?

We take a closer look at some of the innovative technology that males Bridgedale products stand out from the crowd

· Thermo Fit:  Bridgedale ‘thermo set’ every sock to ensure the perfect fit. Wash after wash, the sock will return to its designed size to ensure a perfect fit every time.

· Overfoot Ventilation: Bridgedale’s open mesh structure reduces insulation and promotes easy moisture wicking.

· Forward Flex: Prevents the socks bunching under the boot or shoe tongue, which eliminates rubbing and increases comfort.

Hiker pulling on Bridgedale socks
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· Elasticated Arch: This keeps your sock locked in position and reduces the possibility of slippage, which prevents blisters and hot spots.

· Y Heel: Creates a 3D-shaped heel cup that prevents excess bulk and slippage to give maximum comfort.

· Anti-Shock Cushioning: A loop within a loop that creates additional levels of impact protection for increased comfort, especially over longer distances.

· Women’s Fit: Bridgedale was the first sock brand to develop and offer a truly Women’s Fit. Female feet are slimmer fitting, so Bridgedale created bespoke sizing which covers heel cup and toe box areas.

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